Cléo de Lune Mindfulness Journal
Thanksgiving and Jewellery: A Sparkling Way to ...
Thanksgiving is a season of gratitude, warmth, and togetherness. While we cherish time with loved ones and reflect on what we’re thankful for, it’s also the perfect occasion to embrace...
Thanksgiving and Jewellery: A Sparkling Way to ...
Thanksgiving is a season of gratitude, warmth, and togetherness. While we cherish time with loved ones and reflect on what we’re thankful for, it’s also the perfect occasion to embrace...
What is Mindfulness?
What does 'mindfulness' truly mean? Mindfulness is the practice of being fully present in the moment, embracing our thoughts, feelings, and sensations without judgment. Rooted in ancient meditation traditions, particularly...
What is Mindfulness?
What does 'mindfulness' truly mean? Mindfulness is the practice of being fully present in the moment, embracing our thoughts, feelings, and sensations without judgment. Rooted in ancient meditation traditions, particularly...
Ways to Start Your Mindfulness Practice
Meditation has become a popular tool for reducing stress and improving focus, but for beginners, knowing where to start can feel overwhelming. The truth is, meditation doesn’t need to be...
Ways to Start Your Mindfulness Practice
Meditation has become a popular tool for reducing stress and improving focus, but for beginners, knowing where to start can feel overwhelming. The truth is, meditation doesn’t need to be...
The Art of Finding Peace in a Restless World
In today’s always-on culture, taking time for stillness can feel like an indulgence rather than a necessity. Yet stillness—pausing to sit quietly with oneself—is one of the most powerful practices...
The Art of Finding Peace in a Restless World
In today’s always-on culture, taking time for stillness can feel like an indulgence rather than a necessity. Yet stillness—pausing to sit quietly with oneself—is one of the most powerful practices...
The Peace of Wild Things
Poetry has the unique ability to encapsulate emotions and experiences in a way that resonates deeply with our souls. Mindfulness, the practice of being present and fully engaged in the...
The Peace of Wild Things
Poetry has the unique ability to encapsulate emotions and experiences in a way that resonates deeply with our souls. Mindfulness, the practice of being present and fully engaged in the...